Saturday, 23 February 2013

Baked chicken strips Recipe.


Ingredients:

# 1 1/2 cups Rice Krispies cereal
# 2 tablespoons all-purpose flour
# 1/2 teaspoon garlic powder
# 1/4 teaspoon paprika
# 1/4 teaspoon salt
# 1/4 teaspoon pepper
# 1/4 cup vegetable oil
# 1 pound boneless, skinless chicken breast tenders
# 8 (6-inch) wooden skewers, soaked in water for 15 minutes
# 1/2 cup freshly grated Parmesan cheese
# Dipping sauces

Method:

1. In large re-sealable plastic bag combine RICE KRISPIES cereal, flour, garlic powder, paprika, salt and pepper. Seal bag. Shake to combine ingredients. Pour oil into shallow dish.

2. Dip chicken pieces into oil, letting excess drip off. Place 2 pieces, at a time, into plastic bag containing cereal mixture. Seal bag and shake until chicken is coated with cereal mixture. Carefully thread chicken onto skewers. Place on baking sheet lined with foil and coated with cooking spray. Drizzle chicken pieces with any remaining oil.

3. Bake at 400º F for 15 minutes. Carefully remove from oven. Sprinkle with Parmesan. Bake at 400º F for 5 to 10 minutes more or until chicken is no longer pink. Serve with dipping sauces (if desired).
Facebook Blogger Plugin by Vishal Vadhera | Get Widget

ShareThis 2