Tuesday, 19 February 2013

Grilled Fish Recipe

 
Ingredients:


4 Small Flathead fillets
50g Flour
30g Lemon pepper
Pinch Sea salt
20g Butter or Olive oil spray
1 sprig Lemon thyme
Grilled fish knob butt er recipe

Method:

Combine the flour, salt, chopped thyme and lemon pepper on a plate.
Coat the fish fillets in the seasoning mixture.
Line a grill tray with foil and spray with oil and preheat the grill.
Place the fish fillets on the tray and spray with oil or top with a knob of butter.
Grill for about 5 minutes for small fillets.
Serve Lemon Pepper Flathead with Greek Salad
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